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White Sheet

"​I Need A Minute" Tools

When you're maxed out, overwhelmed, and one thread away from losing it — but you still have to keep going.
These are the not-so-little lifelines I reach for when nobody’s handing one out.
They won’t fix your life, but they might keep you from doing something you’ll regret later.

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When your nerves are shot and falling apart isn’t an option.Spray it on. Neck, shoulders, feet.Let your body exhale — even if life won’t let up.It works. Trust me. I know.

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Magnesium Oil Spray –

This one I can't live without-

 

Whether you wear it 5 minutes or all night this mask is a miracle. It stops the overwhelmed  brain and eases the chaos of the day and feels like a soothing balm. Just 5 minutes in pure quiet can boost your body to say, Ok, lets keep moving.

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NopPod Weighted

Sleep Mask

 

These ear plugs are a soothing bomb to the brain. They block just enough noise to let yourself breathe. Go trendy with a colored pair or incognito with the clear pair. No one will ever know. You can only half hear them,

just smile and nod.

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Loope Engage 2 Ear Plugs

 

"When your nerves are shot but you still have to keep going — these tools help you hold the line."

When your body is fried and your brain won’t stop spinning — heat this, hug this. Neck, shoulders, belly, or back. The lavender scent slows you down. The weight reminds your body is still alive. Take that 10 quiet minutes!

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Lavender Heat Wrap

This isn’t just soft — it’s survival. When your body needs rest but your mind won’t stop, wrap yourself in this ridiculously plush UGG blanket. Toss it over the edge of your bed, curl up on the couch, or use it as your emotional armor on a hard day. It’s heavy enough to ground you, soft enough to disappear into. There’s comfort, and then there’s this.

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The UGG Faux Fur
Throw Blanket


Sometimes you need to hear the words — even if you’re the only one saying them. This small-batch artisan candle is hand-poured and infused with positive vibes (literally). Light it during a journaling moment, a reset break, or when you need a reminder that you’ve made it through worse. Because you have. And you’re still standing.

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“You Got This” Soy Candle

"You don’t need a plan right now. You need one quiet moment that helps your body stay upright."

“When you're ready for more than just surviving the day — It may ne your time to take just one small step.”
At your pace, just choose what fits,

This page is part of My_Space_To_Breathe — a quiet corner of the internet for women who are overwhelmed, exhausted, and just need a minute. You can find us on Instagram too.

Cozy Fall Reset

Seasonal Favorites: Cozy Fall Reset

When the air shifts, your body feels it too. These are the textures and scents that help you soften into the season — even if life’s still loud.

Cozy Little Pumpkins

(Limited Edition)

I don’t even like pumpkins, but these little things make me smile. Chunky knit, warm-toned, and cozy without being kitschy — they’re here for a short stay, just like fall. Scatter them on your desk, your shelf, or anywhere that could use a soft whisper of seasonal joy. They’re comfort decor, plain and simple.

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Light-Up Maple Trees (2 Pack)

​Soft glow, zero effort. These trees feel like a slow exhale at the end of the day. Use them on your nightstand or dresser when overhead lights are too much but you still want comfort in the room.

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Rust Faux-Fur Throw Blanket

Like a hug you didn’t know you needed. It’s warm, soft, and heavy enough to settle your body. Keep it at the end of the bed or couch — and let it catch you when the day unravels.

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